unfuck your brain

$14.95
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Description

unfuck your brain: your brain means well, but sometimes it just won’t cooperate. whether it's spiraling into anxiety mid-grocery run or sabotaging your relationships, this book helps you understand the science behind those frustrating moments—and how to reroute your thoughts. with humor, compassion, and zero judgment, it offers tools to calm the chaos and take back control.

paperback book
published by microcosm

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